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Add a photoПорций: 6
Ингредиенты
- 1 1/2 lbs. grnd beef
- 1/2 c. fresh mushrooms
- 1 lg. can tomatoes
- 1 med. onion
- 3 tbsp. vinegar
- 3 tbsp. molasses
Инструкции
- Brown above ingredients. Add in 1 c. frzn or possibly fresh vegetables, carrots, peas, 1/2 teaspoon salt, 1 teaspoon celery salt, 1/4 teaspoon pepper, 1/4 teaspoon ginger. Cover and simmer till vegetables are done. Serve over rice or possibly noodles or possibly mashed potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 6 servings | |
| Calories 302 | |
| Calories from Fat 175 | 58% |
| Total Fat 19.44g | 24% |
| Saturated Fat 7.74g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 115mg | 5% |
| Potassium 532mg | 15% |
| Total Carbs 10.54g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 7.13g | 5% |
| Protein 20.3g | 32% |
