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Рецепт Ground Beef Casserole

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This would be a good casserole to hide veggies in!

Порций: 6
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Ингредиенты

Cost per serving $0.64 view details
  • 1 pound ground meat
  • 1 onion, minced
  • 1 c. cooked rice
  • 1 can chicken noodle soup
  • 1 can cream of mushroom soup
  • Croutons (save for top)

Инструкции

  1. In a large skillet brown the meat with the onions. Cook until no pink is left.
  2. In a large bowl mix together the cooked rice and soups.
  3. Stir in the meat and onions.
  4. Pour into a casserole dish and smooth into an even layer.
  5. Top with croutons. Bake 30 to 45 min at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 6 servings
Calories 122  
Calories from Fat 38 31%
Total Fat 4.32g 5%
Saturated Fat 1.04g 4%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 883mg 37%
Potassium 65mg 2%
Total Carbs 17.35g 5%
Dietary Fiber 1.0g 3%
Sugars 2.07g 1%
Protein 3.58g 6%
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