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Add a photoПорций: 4
Ингредиенты
- 1 1/2 c. Sliced Mushrooms
- 1 c. Cauliflower Flowerets
- 1 c. Broccoli Flowerets
- 1 c. Thinly Sliced Carrots
- 1 sm Onion Thinly Sliced
- 1/2 tsp Dry Basil
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 1 Tbsp. + 1 teaspoon Low Calorie Margarine Divided
Инструкции
- Combine Mushrooms, Cauliflower, Broccoli, Carrots & Onion in A Large Bowl; Sprinkle With Basil, Salt & Pepper. Divide Vegetable Mix Proportionately Onto 4
- (18 Inch) Squares Of Foil. Dot Each With 1 teaspoon Margarine. Using The Pyramid Wrap Method, Bring The Four Corners Of Foil Together in A Triangle Shape; Fold Open Edges Together in Loosely Locked Folds, Allowing For Heat Circulation & Expansion. Repeat Procedure For Other Packets. Grill Vegetables 5 To 6 Inches From Medium Coals 8 Minutes. Or possibly Till Crisp-Tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 4 servings | |
| Calories 65 | |
| Calories from Fat 35 | 54% |
| Total Fat 4.0g | 5% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 218mg | 9% |
| Potassium 271mg | 8% |
| Total Carbs 6.59g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.91g | 2% |
| Protein 1.83g | 3% |
