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Рецепт Grilled Turkey Tournedos

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Порций: 4

Ингредиенты

Cost per serving $3.95 view details

Инструкции

  1. In a small bowl, whisk together oil, vinegar, oregano , garlic and black pepper.
  2. Cut turkey breasts crosswise into "fillets" about 2 inches thick. Depending on size of breast, you should get between 4 and 8 pcs.
  3. Wrap Prosciutto around outside edge of "fillets". You may need more than one piece of prosciutto if fillet is very wide. Secure prosciutto with piece of skewer.
  4. Drizzle marinade over tournedos, cover, and chill for 4 hrs.
  5. Preheat grill to medium high. Lightly oil grill rack. Grill over medium heat for 8-10 min or possibly till turkey flesh is opaque and golden brown grill marks are apparent.

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 4 servings
Calories 299  
Calories from Fat 110 37%
Total Fat 12.39g 15%
Saturated Fat 2.79g 11%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 135mg 6%
Potassium 616mg 18%
Total Carbs 2.99g 1%
Dietary Fiber 1.1g 4%
Sugars 0.68g 0%
Protein 41.77g 67%
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