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Ингредиенты
- 1 lb turkey breast cutlets
- 1 x garlic clove chopped
- 1 x jalapeno seeded, chopped
- 1 tsp dry Mexican oregano crumbled
- 1 tsp grnd cumin
- 1/3 c. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste Minced cilantro for garnish
- 4 x lime wedges (optional)
Инструкции
- Place the turkey slices between 2 sheets of wax paper or possibly plastic wrap and lb. till uniformly thin, about one-fourth inch. Place in a large shallow dish. In a bowl, whisk together the garlic, jalapeno, oregano, cumin and extra virgin olive oil. Add in salt and pepper to taste. Pour over the turkey and let stand at room temperature for 1 hour.
- Heat a grill till very warm. Carefully place the marinated turkey paillards on the grill and cook just till cooked through, 1 to 2 min per side; don't overcook. Transfer to serving plates and sprinkle with cilantro. Serve with lime wedges for juicing, if you like.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 4 servings | |
| Calories 182 | |
| Calories from Fat 67 | 37% |
| Total Fat 7.44g | 9% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 62mg | 3% |
| Potassium 361mg | 10% |
| Total Carbs 6.73g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.09g | 1% |
| Protein 22.94g | 37% |
