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Ингредиенты
- 1/4 c. cider vinegar
- 1/2 Tbsp. chopped garlic
- 1 Tbsp. grnd mustard
- 1 Tbsp. honey
- 1/2 Tbsp. brown sugar
- 1/2 tsp freshly-grnd black pepper
- 1/2 c. extra virgin olive oil
- 4 x turkey cutlets
Инструкции
- In a medium bowl, combine the cider vinegar, garlic, grnd mustard, honey, brown sugar, and black pepper. Slowly whisk in the extra virgin olive oil to thoroughly combine.
- Place the turkey cutlets in a shallow dish and pour the liquid over top. Cover and place in the refrigerator for at least 1 hour. (For best results, marinate overnight in the refrigerator.)
- Preheat the grill or possibly oven broiler. Place the breasts directly on the grill, or possibly on a roasting rack beneath the broiler. Cook for about 20 to 25 min, or possibly till the turkey is fully done. Turn the breasts frequently to prevent burning.
- This recipe yields 4 servings.
- Serving size: 1 cutlet.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 4 servings | |
| Calories 492 | |
| Calories from Fat 289 | 59% |
| Total Fat 32.54g | 41% |
| Saturated Fat 5.53g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 176mg | 7% |
| Potassium 582mg | 17% |
| Total Carbs 6.66g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.08g | 4% |
| Protein 41.23g | 66% |
