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Add a photoKorean-style chicken in chili sauce, simmered with bell peppers, onions, carrots, and diced potatoes.
Ингредиенты
- 1 cup water
- 1 tsp chicken base
- 1 lb chicken breast or tender loins, cubed
- 2 yellow potatoes, peeled and cubed
- 1 carrot, cubed
- 1 medium onion, sliced
- 1 green bell pepper, sliced
- 2 garlic cloves, minced
- 1/2 cup soy sauce
- 3 Tbs red pepper powder
- 2 Tbs sugar, or more to taste
Инструкции
- In a large pot or pan with high sides, combine the water and chicken base. Bring to a light simmer over medium heat. Add in the chicken, potatoes, onion, carrot, and bell pepper.
- Add the garlic, soy sauce, and red pepper powder and bring to a slow boil. Cover, reduce heat, and simmer for 15-20 minutes or until the chicken is cooked through. Stir occasionally.
- Add the sugar and cook for another minute. Remove from heat and serve immediately with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 6 servings | |
| Calories 189 | |
| Calories from Fat 52 | 28% |
| Total Fat 5.73g | 7% |
| Saturated Fat 1.65g | 7% |
| Trans Fat 0.07g | |
| Cholesterol 39mg | 13% |
| Sodium 1248mg | 52% |
| Potassium 496mg | 14% |
| Total Carbs 18.8g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.66g | 4% |
| Protein 15.52g | 25% |
