Рецепт Chicken in Chili Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp chicken base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
39.5g 		chicken breast
60.48g 		potatoes
53.25g 		carrot
9.05g 		onion
16.5g 		bell pepper
16.26g 		garlics
0.87g 		soy sauce
21.25g 		pepper
3.81g 		sugar
4.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 12.61 1.08 0.08 0.18 0.14 0.06 1.33 0.04 0.0 15.52 93.12
Total Fat (g) 0.0 5.59 0.05 0.02 0.02 0.03 0.0 0.01 0.01 0.0 5.73 34.38
Carbohydrates (g) 0.0 0.0 9.3 0.87 1.54 0.75 0.29 1.62 0.23 4.2 18.8 112.8
Ash (g) 0.04 0.61 0.58 0.09 0.06 0.07 0.01 3.25 0.02 0.0 4.73 28.38
Calories (kcal) 0.0 104.023 41.003 3.71 6.6 3.253 1.296 11.263 1.182 16.254 188.583 1131.498
Starch (g) н/д н/д 8.22 0.13 0.0 0.0 н/д н/д 0.0 н/д 8.35 50.1
Sucrose (g) н/д н/д 0.09 0.32 0.16 0.02 н/д н/д 0.0 н/д 0.6 3.6
Glucose (dextrose) (g) н/д н/д 0.18 0.05 0.33 0.19 н/д н/д 0.07 н/д 0.82 4.92
Fructose (g) н/д н/д 0.14 0.05 0.21 0.18 н/д н/д 0.09 н/д 0.67 4.02
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 42.01 42.25 7.99 14.7 15.27 0.51 15.04 3.52 0.0 180.74 1084.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.42 0.43 0.7 0.39 0.01 0.36 0.16 4.2 6.66 39.96
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.3 0.3 0.3 0.0 0.2 0.1 0.0 2.3 13.8
Calcium (mg) 1.185 6.653 6.39 2.986 3.795 1.626 1.575 4.038 0.267 0.042 28.556 171.336
Iron (mg) 0.0 0.45 0.42 0.03 0.03 0.06 0.01 0.41 0.02 0.0 1.42 8.52
Magnesium (mg) 0.395 15.12 12.248 1.086 1.65 1.626 0.218 9.138 0.458 0.0 41.937 251.622
Phosphorus (mg) 0.0 105.233 30.353 3.167 4.785 3.253 1.331 26.563 0.991 0.0 175.675 1054.05
Potassium (mg) 0.0 133.053 224.183 28.955 24.09 28.461 3.489 46.113 8.045 0.084 496.472 2978.832
Sodium (mg) 1.58 38.102 3.195 6.243 0.66 0.488 0.148 1197.863 0.153 0.0 1248.431 7490.586
Zinc (mg) 0.0 0.48 0.15 0.02 0.03 0.02 0.01 0.11 0.01 0.0 0.84 5.04
Copper (mg) 0.004 0.024 0.059 0.005 0.007 0.011 0.003 0.021 0.001 0.0 0.134 0.804
Manganese (mg) 0.0 0.012 0.08 0.013 0.021 0.02 0.015 0.089 0.004 0.0 0.254 1.524
Selenium (mcg) 0.0 10.0 0.2 0.0 0.1 0.0 0.1 0.1 0.0 0.0 10.5 63.0
Vitamin A, IU (IU) 0.0 50.197 1.065 1511.615 0.33 60.174 0.078 0.0 119.385 0.0 1742.845 10457.07
Retinol (mcg) 0.0 14.515 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.515 87.09
Vitamin A, RAE (mcg_RAE) 0.0 15.12 0.0 75.554 0.0 2.927 0.0 0.0 5.986 0.0 99.587 597.522
Beta Carotene (mcg) 0.0 0.0 0.533 749.654 0.165 33.828 0.044 0.0 61.923 0.0 846.146 5076.876
Vitamin E (mg) 0.0 0.19 0.01 0.06 0.0 0.06 0.0 0.0 0.06 0.0 0.38 2.28
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) 0.0 0.0 4.26 23.164 0.66 55.458 0.139 0.0 1.945 0.0 85.626 513.756
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.5 0.5 1.2 13.1 0.3 0.0 4.9 0.0 30.5 183.0
Thiamin (mg) 0.0 0.036 0.043 0.006 0.008 0.01 0.002 0.006 0.002 0.0 0.113 0.678
Riboflavin (mg) 0.0 0.054 0.016 0.005 0.005 0.005 0.001 0.036 0.003 0.001 0.127 0.762
Niacin (mg) 0.0 5.993 0.559 0.089 0.02 0.078 0.006 0.468 0.037 0.0 7.25 43.5
Pantothenic acid (mg) 0.0 0.484 0.16 0.024 0.02 0.016 0.005 0.064 0.012 0.0 0.785 4.71
Vitamin B-6 (mg) 0.0 0.321 0.16 0.013 0.02 0.036 0.011 0.032 0.011 0.0 0.602 3.612
Folate (mcg) 0.0 2.419 8.52 1.719 3.135 1.626 0.026 2.975 1.754 0.0 22.175 133.05
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) 0.0 40.6 6.4 0.8 1.0 0.9 0.2 3.9 0.2 0.0 54.0 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.145 0.016 0.001 0.002 0.002 0.001 0.019 0.0 н/д 0.185 1.11
Threonine (g) н/д 0.526 0.043 0.017 0.003 0.007 0.001 0.053 0.002 н/д 0.652 3.912
Isoleucine (g) н/д 0.641 0.043 0.007 0.002 0.003 0.002 0.064 0.001 н/д 0.762 4.572
Leucine (g) н/д 0.925 0.064 0.009 0.005 0.007 0.003 0.106 0.002 н/д 1.12 6.72
Lysine (g) н/д 1.046 0.069 0.009 0.007 0.007 0.002 0.077 0.002 н/д 1.218 7.308
Methionine (g) н/д 0.339 0.016 0.002 0.0 0.002 0.001 0.019 0.0 н/д 0.378 2.268
Cystine (g) н/д 0.163 0.016 0.007 0.0 0.002 0.001 0.023 0.001 н/д 0.213 1.278
Phenylalanine (g) н/д 0.496 0.048 0.005 0.005 0.015 0.002 0.07 0.002 н/д 0.642 3.852
Tyrosine (g) н/д 0.411 0.043 0.004 0.002 0.002 0.001 0.049 0.0 н/д 0.511 3.066
Valine (g) н/д 0.617 0.064 0.006 0.003 0.007 0.003 0.066 0.001 н/д 0.766 4.596
Arginine (g) н/д 0.78 0.053 0.008 0.017 0.005 0.005 0.091 0.002 н/д 0.961 5.766
Histidine (g) н/д 0.381 0.027 0.004 0.002 0.002 0.001 0.034 0.001 н/д 0.45 2.7
Alanine (g) н/д 0.72 0.032 0.01 0.003 0.007 0.001 0.06 0.001 н/д 0.833 4.998
Aspartic acid (g) н/д 1.125 0.272 0.017 0.015 0.034 0.004 0.142 0.011 н/д 1.62 9.72
Glutamic acid (g) н/д 1.863 0.186 0.033 0.043 0.031 0.007 0.315 0.008 н/д 2.486 14.916
Glycine (g) н/д 0.744 0.032 0.005 0.005 0.005 0.002 0.06 0.001 н/д 0.853 5.118
Proline (g) н/д 0.575 0.037 0.005 0.002 0.003 0.001 0.098 0.001 н/д 0.721 4.326
Serine (g) н/д 0.441 0.048 0.005 0.003 0.008 0.002 0.077 0.002 н/д 0.585 3.51
Cholesterol (mg) 0.0 38.706 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.706 232.236
Trans Fat (g) н/д 0.073 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.073 0.438
Saturated Fat (g) 0.0 1.609 0.016 0.004 0.007 0.01 0.001 0.002 0.001 0.0 1.649 9.894
Phytosterols (mg) н/д н/д 2.663 н/д 2.475 1.464 н/д н/д н/д н/д 6.601 39.606
Monounsaturated Fat (g) 0.0 2.31 0.0 0.001 0.002 0.002 0.0 0.002 0.0 0.0 2.317 13.902
Polyunsaturated (g) 0.0 1.185 0.021 0.011 0.003 0.01 0.002 0.004 0.003 0.0 1.24 7.44