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Ингредиенты
- 2 x Boneless skinless chicken breast halves
- 1/4 c. Apricot all-fruit spread
- 1 1/2 tsp Light soy sauce
- 1 tsp Dijon mustard
- 1 tsp Honey
- 1 tsp Margarine, melted
Инструкции
- Coat a broiler pan with nonstick cooking spray; place chicken on pan.
- Combine remaining ingredients; brush half over the chicken. Broil 5-6 inches from heat for 5 min. Turn chicken over; brush with remaining apricot mix. Broil till juices run clear.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 2 servings | |
| Calories 91 | |
| Calories from Fat 23 | 25% |
| Total Fat 2.64g | 3% |
| Saturated Fat 0.52g | 2% |
| Trans Fat 0.36g | |
| Cholesterol 27mg | 9% |
| Sodium 305mg | 13% |
| Potassium 179mg | 5% |
| Total Carbs 5.36g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.65g | 3% |
| Protein 11.28g | 18% |
