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Рецепт Grilled Tequila Shrimp With Spicy Black Beans

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Порций: 4

Ингредиенты

Cost per serving $2.54 view details
  • 1 lb large shrimp
  • 1 lrg garlic clove chopped
  • 1/2 tsp salt (optional)
  • 1/4 tsp cayenne pepper
  • 1 Tbsp. fresh lemon juice
  • 1 Tbsp. extra virgin olive oil
  • 2 Tbsp. tequila (or possibly additional lemon juice)
  • 1 x brine-packed roasted red bell pepper cut into 1" pcs
  • 1 can black beans - (15 ounce) liquid removed, rinsed, and liquid removed again
  • 2 x scallions, white part only thinly sliced
  • 2 Tbsp. chopped cilantro
  • 2 Tbsp. white wine vinegar
  • 1 Tbsp. extra virgin olive oil
  • 1/2 tsp chili oil Lemon slices for garnish Fresh cilantro sprigs for garnish

Инструкции

  1. Peel and devein shrimp, leaving tails in tact. Rinse and pat dry with paper towels. Lay the shrimp in a shallow nonreactive dish.
  2. Mix together the remaining shrimp ingredients and spread over the shrimp. Let stand at room temperature for at least 15 min or possibly cover and chill for up to hour.
  3. Light the grill or possibly preheat the broiler.
  4. Meanwhile, combine the roasted pepper and black beans. Whisk the remaining ingredients except lemon slices and sprigs of cilantro. Pour over beans; toss again.
  5. Thread the shrimp onto 4 skewers and gill for 2 to 3 min per side.
  6. Arrange 1/4 of the bean mix on each of 4 serving plates. Lay the shrimp skewer across the beans. Garnish with a lemon slice and sprig of cilantro.
  7. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 4 servings
Calories 511  
Calories from Fat 88 17%
Total Fat 10.04g 13%
Saturated Fat 1.65g 7%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 465mg 19%
Potassium 1591mg 45%
Total Carbs 58.7g 16%
Dietary Fiber 14.1g 47%
Sugars 2.2g 1%
Protein 42.85g 69%
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