Рецепт Grilled T Bone Steak
Порций: 1
Ингредиенты
- 4 x Tablespoons-Bone steaks
- 1 c. Worcestershire sauce
- 1/2 c. apple cider vinegar (or possibly to taste) pepper garlic pwdr
- 1 Tbsp. sugar onion pwdr
Инструкции
- Let steak marinade for at least 2 hrs (or possibly overnight) before broiling or possibly grilling.
- The cut of steak, seasonings used and method of cooking, determine how tender/tough your steak will be when cooked. For me, I prefer bone-in rib steaks (rib-eye with bone), Tablespoons-bone steak, and chuck steak(on grill).
- Sirloin and round steak usually cook up very dry and and tough.
- I have found which if you let the meat get to room temperature before cooking helps.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 394g | |
Calories 240 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2701mg | 113% |
Potassium 2287mg | 65% |
Total Carbs 54.63g | 15% |
Dietary Fiber 0.0g | 0% |
Sugars 28.06g | 19% |
Protein 0.0g | 0% |