Рецепт Grilled T Bone Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Tablespoons-Bone steaks

1 Tbsp. sugar onion pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	worcestershire sauce 275.0g	apple cider vinegar 119.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.0	0.0
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	53.52	1.11	54.63	54.63
Ash (g)	5.5	0.2	5.7	5.7
Calories (kcal)	214.5	25.095	239.595	239.595
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.12	0.12	0.12
Fructose (g)	н/д	0.36	0.36	0.36
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	215.99	112.1	328.09	328.09
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	27.58	0.48	28.06	28.06
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	294.25	8.365	302.615	302.615
Iron (mg)	14.58	0.24	14.81	14.81
Magnesium (mg)	35.75	5.975	41.725	41.725
Phosphorus (mg)	165.0	9.56	174.56	174.56
Potassium (mg)	2200.0	87.235	2287.235	2287.235
Sodium (mg)	2695.0	5.975	2700.975	2700.975
Zinc (mg)	0.52	0.05	0.57	0.57
Copper (mg)	0.55	0.012	0.562	0.562
Manganese (mg)	н/д	0.299	0.299	0.299
Selenium (mcg)	1.4	0.1	1.5	1.5
Vitamin A, IU (IU)	217.25	0.0	217.25	217.25
Retinol (mcg)	2.75	0.0	2.75	2.75
Vitamin A, RAE (mcg_RAE)	13.75	0.0	13.75	13.75
Beta Carotene (mcg)	118.25	0.0	118.25	118.25
Vitamin E (mg)	0.22	0.0	0.22	0.22
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	132.0	0.0	132.0	132.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	35.8	0.0	35.8	35.8
Thiamin (mg)	0.193	0.0	0.193	0.193
Riboflavin (mg)	0.358	0.0	0.358	0.358
Niacin (mg)	1.925	0.0	1.925	1.925
Pantothenic acid (mg)	н/д	0.0	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0
Folate (mcg)	22.0	0.0	22.0	22.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	7.4	0.0	7.4	7.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0
Threonine (g)	н/д	0.0	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0	0.0
Leucine (g)	н/д	0.0	0.0	0.0
Lysine (g)	н/д	0.0	0.0	0.0
Methionine (g)	н/д	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0	0.0
Valine (g)	н/д	0.0	0.0	0.0
Arginine (g)	н/д	0.0	0.0	0.0
Histidine (g)	н/д	0.0	0.0	0.0
Alanine (g)	н/д	0.0	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0	0.0
Glycine (g)	н/д	0.0	0.0	0.0
Proline (g)	н/д	0.0	0.0	0.0
Serine (g)	н/д	0.0	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0	0.0