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Рецепт Grilled Steelhead Trout

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Quick, easy and delicious!!!

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Порций: 4
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Ингредиенты

Cost per serving $0.08 view details
  • 24 oz steelhead trout, fresh
  • 2 Tb oil, olive
  • 2 Tb salt, kosher
  • 1 tsp pepper, fresh cracked

Инструкции

  1. Sprinkle olive oil, salt and pepper on both sides of the trout. Have your grill very hot; place trout skin side up. Cook for 3 minutes per side; carefully flipping.
  2. Serve over toasted French bread and with a lettuce salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 16g
Recipe makes 4 servings
Calories 60  
Calories from Fat 60 100%
Total Fat 6.8g 9%
Saturated Fat 0.51g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 3488mg 145%
Potassium 2mg 0%
Total Carbs 0.03g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.01g 0%
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