Рецепт Grilled Squid (Muc Nuong)
Порций: 1
Ингредиенты
- 1 lb cleaned squid
- 1 Tbsp. salt
- 1/2 c. cilantro leaves Fish Sauce Dip (see recipe)
- 1 pch freshly-grnd white pepper
- 2 x garlic cloves crushed
- 2 Tbsp. peanut oil
- 1 tsp five-spice pwdr
- 1 tsp curry pwdr
- 1 Tbsp. finely-minced lemongrass
- 1 Tbsp. thick soy sauce
- 1 tsp sesame oil
- 1 Tbsp. lime juice
- 1 tsp sugar
Инструкции
- Rub the squid with salt and rinse. Slit and flatten the squid sac and make diagonal cuts on the inside surface. Cut into bite-sized pcs. Combine marinade ingredients, then marinate squid for 1 hour.
- Grill squid over a charcoal grill, till just tender (about 2 min each side). Arrange on a serving platter and garnish with cilantro. Serve with Fish Sauce Dip.
- Comments: Grilled meats and seafood are very popular in Vietnam and many recipes, like this one, rely upon the specific flavors imparted from the open wood burning grill.
- Helpful hint: This is a versatile marinade, suitable for other types of fish or possibly poultry.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 552g | |
Calories 740 | |
Calories from Fat 338 | 46% |
Total Fat 38.11g | 48% |
Saturated Fat 6.89g | 28% |
Trans Fat 0.0g | |
Cholesterol 1057mg | 352% |
Sodium 8083mg | 337% |
Potassium 1257mg | 36% |
Total Carbs 23.8g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 4.89g | 3% |
Protein 72.47g | 116% |