Рецепт Grilled Sirloin Steak With Mushroom Wine Sauce
Порций: 4
Ингредиенты
- 4 x To 6 center cut top sirloin steaks
- 1 1/2 tsp Lemon pepper
- 8 ounce Fresh mushrooms, sliced
- 1 cl Garlic, chopped
- 2 Tbsp. Onion, finely minced
- 2 Tbsp. Butter or possibly margarine
- 1 Tbsp. Flour
- 1 1/2 Tbsp. Tomato paste
- 1/4 tsp Salt
- 1/8 tsp White pepper
- 1/2 c. Dry red wine or possibly Madeira
- 1/4 c. Beef stock or possibly broth
Инструкции
- To prepare wine sauce, saute/fry mushrooms, garlic and onion in melted butter or possibly margarine in saucepan till mushrooms are tender. Add in flour, stirring till blended; cook over medium heat for 1 minute, stirring constantly.
- Blend in tomato paste, salt and pepper; stir in wine and stock till well-blended. Simmer 20 min, stirring occasionally. Adjust seasoning if necessary.
- Sprinkle steaks with lemon pepper. Grill steaks over moderately warm coals for 5 to 8 min per side for medium rare, or possibly to a desired degree of doneness. Serve with mushroom-wine sauce.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 4 servings | |
Calories 106 | |
Calories from Fat 53 | 50% |
Total Fat 6.06g | 8% |
Saturated Fat 3.71g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 288mg | 12% |
Potassium 306mg | 9% |
Total Carbs 6.42g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 2.05g | 1% |
Protein 2.6g | 4% |