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Рецепт Grilled Shrimp And Chicken

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0 голосов | 1577 визитов
Порций: 4

Ингредиенты

Cost per serving $2.44 view details

Инструкции

  1. In a small bowl mix together the poultry seasoning, cayenne pepper, white pepper, onion pwdr and garlic pwdr. Divide spice mix in half.
  2. In a small skillet heat butter or possibly margarine over low heat. Add in cream, broth and 1/2 of spice mix. Stir together; let thicken and reduce into sauce and set aside.
  3. Preheat grill to high heat.
  4. In a large skillet heat oil over medium-high heat. Add in wine and chicken breasts; saute/fry with remaining half of spice mix about 8 to 10 min each side or possibly till cooked through and juices run clear. Remove from heat and set aside.
  5. Lightly oil grill grates. Place shrimp on warm grill and cook for 3 to 4 min or possibly till cooked through. Serve each chicken breast topped with grilled shrimp and covered with cream sauce. Garnish with Romano cheese.
  6. This recipe yields 4 servings;

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 4 servings
Calories 330  
Calories from Fat 193 58%
Total Fat 21.85g 27%
Saturated Fat 11.38g 46%
Trans Fat 0.01g  
Cholesterol 169mg 56%
Sodium 215mg 9%
Potassium 326mg 9%
Total Carbs 4.0g 1%
Dietary Fiber 0.4g 1%
Sugars 0.82g 1%
Protein 23.55g 38%
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