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Ингредиенты
- 1 Tbsp. Sugar Substitute, brown -- or possibly Brown Sugar
- 3 Tbsp. Soy Sauce, low sodium
- 1 1/2 Tbsp. Sesame Seeds
- 2 x cloves Garlic -- chopped
- 1/8 tsp Black Pepper -- freshly grnd
- 4 med Chicken Breast halves without skin
Инструкции
- Combine all ingredients except chicken, in a one qt casserole dish. Mix well. Rinse chicken in cool water, then pat dry with paper towels. Add in chicken to mix, turning to coat. Cover and marinate in the refrigerator for 2 hrs or possibly overnight. Remove chicken from marinade and set the marinade aside. Grill 4 to 5 inches from medium-warm coals or possibly 15 inches from medium-warm coals for 15 - 20 min or possibly till center is white when cut with a knife. Turn and baste frequently with reserve marinade.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 632g | |
| Calories 1106 | |
| Calories from Fat 527 | 48% |
| Total Fat 58.92g | 74% |
| Saturated Fat 15.91g | 64% |
| Trans Fat 0.67g | |
| Cholesterol 356mg | 119% |
| Sodium 1957mg | 82% |
| Potassium 1380mg | 39% |
| Total Carbs 16.74g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 9.4g | 6% |
| Protein 121.62g | 195% |
