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Ингредиенты
- 1 pound lg. sea scallops
- 2 limes, thinly sliced (16 slices)
- 2 T lime juice
- 4 teaspoon Oriental sesame oil or possibly extra virgin olive oil
- 4 teaspoon sesame seeds
- Freshly grnd pepper
- Chopped fresh dill for garnish
Инструкции
- Alternate scallops and lime slices on 4 skewers. Put together lime juice and sesame oil in a small bowl. Place skewers on hot oiled grill 4-5 inches above hot coals. Grill 5-6 min turning and basting with lime juice mix and sprinkling with sesame seeds. Grind pepper on top. Garnish with dill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 2 servings | |
| Calories 331 | |
| Calories from Fat 124 | 37% |
| Total Fat 14.15g | 18% |
| Saturated Fat 1.96g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 75mg | 25% |
| Sodium 369mg | 15% |
| Potassium 814mg | 23% |
| Total Carbs 12.35g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.06g | 1% |
| Protein 39.58g | 63% |
