Рецепт Carrot - Peanut Raita
Ингредиенты
- 1/2 cup of grated carrot
- 1/2 cup of peanuts (slightly roast them,remove the skin and grind it coarsely)
- 2 garlic cloves
- 1 green chilly
- 2 cups of buttermilk
- 1/2 tsp. of sugar
- Few coriander leaves chopped
- salt
View Full Recipe at Veggie Paradise
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 664g | |
Calories 719 | |
Calories from Fat 351 | 49% |
Total Fat 39.07g | 49% |
Saturated Fat 17.34g | 69% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 607mg | 25% |
Potassium 1594mg | 46% |
Total Carbs 66.68g | 18% |
Dietary Fiber 7.6g | 25% |
Sugars 46.01g | 31% |
Protein 31.27g | 50% |