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Рецепт Grilled Salmon Fillets, Asparagus And Onions

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0 голосов | 1899 визитов
Порций: 6

Ингредиенты

Cost per serving $3.46 view details
  • 1/2 tsp paprika
  • 6 x salmon fillets - (6 to 8 ounce ea)
  • 1/3 c. bottled honey-Dijon marinade (or possibly barbecue sauce)
  • 1 bn fresh asparagus spears - (16 ounce) ends trimmed
  • 1 lrg red or possibly sweet onion cut 1/4" slices
  • 1 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Prepare grill for direct grilling. Sprinkle paprika over salmon fillets. Brush marinade over salmon; let stand at room temperature 15 min.
  2. Brush asparagus and onion slices with extra virgin olive oil; season to taste with salt and pepper.
  3. Place salmon, skin-side down, in center of grid over medium coals. Arrange asparagus spears and onion slices around salmon. Grill salmon and vegetables on covered grill 5 min.
  4. Turn salmon, asparagus and onion slices. Grill 5 to 6 min more or possibly till salmon flakes easily when tested with a fork and vegetables are crisp-tender. Separate onion slices into rings; arrange over asparagus.
  5. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 6 servings
Calories 415  
Calories from Fat 240 58%
Total Fat 26.61g 33%
Saturated Fat 6.05g 24%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 117mg 5%
Potassium 747mg 21%
Total Carbs 0.56g 0%
Dietary Fiber 0.3g 1%
Sugars 0.24g 0%
Protein 40.72g 65%
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