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Рецепт Grilled Salmon And Mixed Summer Vegetables,Yellow Tomato And Lemon

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Порций: 4

Ингредиенты

Cost per serving $4.03 view details

Инструкции

  1. Heat a pot of salted water till boiling. Add in all vegetables and cook for 3 min or possibly till al dente. Drain and refresh with cool water. Toss with extra virgin olive oil.
  2. Season salmon with salt and pepper. Grill flesh side down for 2 min.
  3. Turn over and grill skin side down for another 3 min.
  4. Heat tomato puree in pot till simmering. Add in champagne vinegar, lemon juice, extra virgin olive oil and sugar. Simmer one minute to blend flavors. Season with salt and pepper.
  5. Arrange vegetables on plate. Place fish on top. Pour vinaigrette over.
  6. Serves 4 Type din
  7. Ontario's Wine Country.

Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 4 servings
Calories 585  
Calories from Fat 422 72%
Total Fat 47.33g 59%
Saturated Fat 8.34g 33%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 113mg 5%
Potassium 766mg 22%
Total Carbs 6.48g 2%
Dietary Fiber 2.1g 7%
Sugars 2.53g 2%
Protein 32.4g 52%
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