Рецепт Grilled Rouget (Red Mullet) With Basic Beurre Blanc

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Порций: 4

Ингредиенты

Cost per serving $1.92 view details
  • 8 sm Rouget - (abt 1 1/2 to 2 lbs) Salt to taste Virgin extra virgin olive oil as needed
  • 4 x Shallots finely minced
  • 1 c. White wine from Provence
  • 1/2 c. White wine vinegar
  • 8 ounce Sweet butter cool, cut 1/4" dice
  • 24 x Perfect basil leaves
  • 2 Tbsp. Pine nuts Freshly-grnd black pepper to taste
  • 1 x recipe Leeks Glazed In Vin D'Anjou see * Note

Инструкции

  1. Preheat grill.
  2. Gut and scale fish and season with salt. Brush fish with oil and place on grill. Cook till just cooked through, 4 to 5 min on a side.
  3. Meanwhile, place shallots, wine and vinegar into a saucepan and boil till 3 to 4 Tbsp. remain. Add in butter all at once and whisk till emulsified and remove from heat.
  4. Chiffonade 20 basil leaves and add in to butter sauce along with pine nuts. Season with salt and pepper. Remove fish to platter, spoon sauce over and garnish with remaining basil leaves. Serve with Leeks Glazed In Vin D'Anjou.
  5. This recipe yields 4 main course servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 483  
Calories from Fat 423 88%
Total Fat 48.21g 60%
Saturated Fat 29.29g 117%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 332mg 14%
Potassium 104mg 3%
Total Carbs 2.24g 1%
Dietary Fiber 0.1g 0%
Sugars 0.64g 0%
Protein 0.99g 2%
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