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Ингредиенты
- 1 Tbsp. extra virgin olive oil
- 1/4 tsp black pepper
- 1 tsp dry rosemary
- 1/2 tsp paprika
- 1/2 tsp onion pwdr
- 1 x 8-10 ounce. boneless, skinless chicken breast, cut in half
Инструкции
- Combine extra virgin olive oil, pepper, rosemary, paprika, and onion pwdr. Rub on chicken breast and chill for two hrs. Grill chicken approximately 4-5 min on each side, or possibly till cooked through.
- Makes 2 servings
- Sugars 0 g
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 2 servings | |
| Calories 157 | |
| Calories from Fat 70 | 45% |
| Total Fat 7.95g | 10% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.03g | |
| Cholesterol 48mg | 16% |
| Sodium 55mg | 2% |
| Potassium 239mg | 7% |
| Total Carbs 1.33g | 0% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.27g | 0% |
| Protein 19.34g | 31% |
