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Add a photoПорций: 10
Ингредиенты
- 20 x pork chops Marinade
- 3 c. apple cider (750 millilitres)
- 1 1/2 c. honey (375 millilitres)
- 3/4 c. Soya sauce (180 millilitres)
- 3 Tbsp. black pepper (45 millilitres)
- 3 Tbsp. fresh cilantro (45 millilitres)
- 12 x cloves cloves of garlic
- 12 ounce sliced onions (330 grams)
- 1/2 c. minced green onions
Инструкции
- Marinate pork chops for 6 hrs. Remove pork chops from marinade. Place marinade in pan and bring to a simmer. Reduce the sauce to 1/3 of its volume. Puree the sauce.
- BBQ the pork chops. Baste with sauce as they cook. Serve with extra sauce.
- Marinade:Combine all marinade ingredients over top of the pork chops.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 10 servings | |
| Calories 218 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.21g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1086mg | 45% |
| Potassium 227mg | 6% |
| Total Carbs 56.23g | 15% |
| Dietary Fiber 1.6g | 5% |
| Sugars 50.66g | 34% |
| Protein 2.07g | 3% |
