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Ингредиенты
- 2/3 c. Soy sauce
- 2 Tbsp. Chopped fresh ginger
- 2 Tbsp. Country-style mustard
- 2 x Garlic cloves crushed
- 2 tsp Tabasco pepper sauce
- 2 x Pork tenderloins - (abt 1 1/2 lbs)
- 3 med Tomatoes
- 2 med Zucchini
- 2 lrg Red onions
Инструкции
- In medium bowl, combine soy sauce, ginger, mustard, garlic and Tabasco pepper sauce. Set aside one half of mix. Add in pork tenderloins to bowl. Cover and marinate mix at least 2 hrs or possibly overnight, turning occasionally.
- Cut each tomato in half. Cut each zucchini diagonally into 1/4-inch-thick slices. Cut onions into 1/4-inch-thick slices. Place vegetables in remaining marinade; carefully toss to mix well.
- Preheat grill to medium, placing rack 5 to 6 inches above coals. Place pork tenderloins on grill; grill 20 min, turning occasionally and brushing with marinade occasionally. Place tomatoes, zucchini and red onions on grill. Grill vegetables 4 min, turning once and brushing with marinade occasionally.
- This recipe yields 6 servings.
- Comments: It is important to keep marinade used for pork tenderloin separate from which used for vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 6 servings | |
| Calories 137 | |
| Calories from Fat 18 | 13% |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.02g | |
| Cholesterol 51mg | 17% |
| Sodium 1661mg | 69% |
| Potassium 731mg | 21% |
| Total Carbs 10.19g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.15g | 3% |
| Protein 19.85g | 32% |
