Рецепт Grilled Mahi Mahi with Mango, Red Pepper & Lime Salsa
Ингредиенты
- Cookinâ Canuckâs Grilled Mahi Mahi with Red Pepper & Cilantro Pesto
- Ezra Pound Cakeâs Barbecued Mahi Mahi
- Gluten Free Mommyâs Mahi Mahi with Coconut Rice
- The Art & Science of Foodâs Seared Mahi Mahi with Spicy Pomelo & Orange Salsa
- Grilled Mahi Mahi with Mango, Red Pepper & Lime Salsa
- Salsa:
- 2 ripe mangoes, cut into 3/4-inch pieces
- 2 tsp fresh lime juice
- 2 tsp seeded and finely chopped jalapeno pepper
- 1/2 cup red bell pepper, cut into 3/4-inch pieces
- Salt and pepper to taste
- Mahi Mahi:
- 4 6-oz. fillets mahi mahi
- 4 tsp olive oil
- 1 tsp kosher salt
- 1 tsp freshly ground black pepper
- Salsa:
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1270g | |
Calories 1124 | |
Calories from Fat 224 | 20% |
Total Fat 25.24g | 32% |
Saturated Fat 4.41g | 18% |
Trans Fat 0.0g | |
Cholesterol 646mg | 215% |
Sodium 3113mg | 130% |
Potassium 4300mg | 123% |
Total Carbs 54.66g | 15% |
Dietary Fiber 7.1g | 24% |
Sugars 45.15g | 30% |
Protein 165.99g | 266% |