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Рецепт Grilled Mahi Mahi with Mango, Red Pepper & Lime Salsa

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Grilled Mahi Mahi with Mango, Red Pepper & Lime Salsa Recipe
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Ингредиенты

  • Cookin’ Canuck’s Grilled Mahi Mahi with Red Pepper & Cilantro Pesto
  • Ezra Pound Cake’s Barbecued Mahi Mahi
  • Gluten Free Mommy’s Mahi Mahi with Coconut Rice
  • The Art & Science of Food’s Seared Mahi Mahi with Spicy Pomelo & Orange Salsa
  • Grilled Mahi Mahi with Mango, Red Pepper & Lime Salsa
  • Salsa:
  • 2 ripe mangoes, cut into 3/4-inch pieces
  • 2 tsp fresh lime juice
  • 2 tsp seeded and finely chopped jalapeno pepper
  • 1/2 cup red bell pepper, cut into 3/4-inch pieces
  • Salt and pepper to taste
  • Mahi Mahi:
  • 4 6-oz. fillets mahi mahi
  • 4 tsp olive oil
  • 1 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • Salsa:

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1270g
Calories 1124  
Calories from Fat 224 20%
Total Fat 25.24g 32%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 646mg 215%
Sodium 3113mg 130%
Potassium 4300mg 123%
Total Carbs 54.66g 15%
Dietary Fiber 7.1g 24%
Sugars 45.15g 30%
Protein 165.99g 266%
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