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Ингредиенты
Инструкции
- 1. Pull husk away from corn, except one layer, but don't remove.
- 2. Brush corn with butter or possibly extra virgin extra virgin olive oil and wrap in aluminum foil.
- 3. Put on grill for 30 minutes. or possibly place in oven at 350 degrees F for 30 minutes.
- 4. Slice lobster down the middle and remove insides.
- 5. Crack claws, but leave attached. Season lobster with salt and pepper and rub with the extra virgin extra virgin olive oil.
- 6. Grill for 5 minutes. on each side and baste with butter while cooking.
- Serve lobster with corn and sauteed spinach.
- Services.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 737g | |
| Calories 832 | |
| Calories from Fat 249 | 30% |
| Total Fat 28.15g | 35% |
| Saturated Fat 9.98g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 677mg | 226% |
| Sodium 2101mg | 88% |
| Potassium 1962mg | 56% |
| Total Carbs 9.57g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.05g | 1% |
| Protein 129.08g | 207% |
