Рецепт Grilled Korean Style Steaks With Spicy Cilantro Sauce
Порций: 6
Ингредиенты
- 3/4 c. soy sauce plus
- 3 Tbsp. soy sauce
- 1/4 c. medium-dry sherry
- 3 Tbsp. sugar
- 1 1/2 Tbsp. chopped garlic plus
- 1 1/2 tsp chopped garlic
- 1 Tbsp. Asian sesame oil plus
- 1/2 tsp Asian sesame oil
- 1 tsp dry warm red pepper flakes
- 6 x boneless 1"-thk beef top loin steaks abt 3/4 lb ea
- 3/4 c. minced fresh cilantro including roots and stems
- 1/3 c. vegetable oil
- 1 Tbsp. fresh lime juice
- 1/2 tsp chopped seeded fresh habanero or possibly serrano chile (optional)
- 1 x fresh 4"-long warm red chile (optional), minced
Инструкции
- Stir together 3/4 c. soy sauce, sherry, sugar, 1 1/2 Tbsp. garlic, 1 Tbsp. sesame oil, and red pepper flakes in a 13- by 9- by 2-inch baking dish till sugar is dissolved, then add in steaks, turning to coat. Marinate steaks, turning once, 1 hour.
- Prepare grill for cooking.
- Stir together cilantro, vegetable oil, lime juice, remaining 3 Tbsp. soy sauce, remaining 1 1/2 tsp. garlic, remaining 1/2 tsp. sesame oil, and chile if using.
- When fire is medium-warm (you can hold your hand 5 inches above rack 3 to 4 seconds), grill steaks on a lightly oiled rack 3 to 4 min on each side for medium-rare. Let steaks stand on a cutting board 5 min, then top with some sauce and cut crosswise into 3/4-inch-thick slices. Serve remaining sauce on the side.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 34g | |
Recipe makes 6 servings | |
Calories 164 | |
Calories from Fat 131 | 80% |
Total Fat 14.77g | 18% |
Saturated Fat 1.28g | 5% |
Trans Fat 0.31g | |
Cholesterol 0mg | 0% |
Sodium 451mg | 19% |
Potassium 32mg | 1% |
Total Carbs 7.97g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 6.52g | 4% |
Protein 0.68g | 1% |