Рецепт Grilled Fruit With Mango Relish
Порций: 1
Ингредиенты
- 1 x Banana sliced on diagonal
- 1 x Apple cut into eighths
- 4 Tbsp. Preserved ginger syrup
- 2 Tbsp. Rice wine vinegar
- 2 Tbsp. Minced cilantro
- 2 Tbsp. Extra virgin olive oil
- 1 x Mango diced
- 1 Tbsp. Minced shallot
- 1 Tbsp. Minced mint
- 1 tsp Vegetable oil Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Thread bananas and apples on soaked wooden skewers. Combine ginger syrup, vinegar, cilantro and oil. Grill skewers, brushing them frequently with ginger syrup mix, till lightly browned and crisp.
- Combine relish ingredients and place in a pretty bowl for serving. Serve hot.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 454g | |
Calories 515 | |
Calories from Fat 259 | 50% |
Total Fat 29.39g | 37% |
Saturated Fat 4.17g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 753mg | 22% |
Total Carbs 66.81g | 18% |
Dietary Fiber 9.0g | 30% |
Sugars 47.62g | 32% |
Protein 2.87g | 5% |