Рецепт Grilled Flank Steak with Pineapple-Lemon Salsa

click to rate
1 голос | 1108 визитов

Absolutely scrumptious steak with a flavorful salsa, great family meal.

Подготовка:
Приготовление:
Порций: 4
Tags:

Ингредиенты

Cost per serving $0.68 view details
  • One 3 1/2- 4 pound Flank Steak
  • Several Dashes Worcestershire Sauce
  • One tablespoon cumin
  • one teaspoon garlic salt
  • one teaspoon black pepper
  • Salsa: one 5.5 ounce can pineapples crushed and natural juices
  • One lemon (juice only)
  • one shallot diced super finely
  • one tablespoon finely chopped parsley

Инструкции

  1. On a clean work surface coat flank steak on both sides with seasonings and Worcestershire sauce, immediately place on grill (outside or inside grill/griddle pan) grill to your liking
  2. Salsa: Add crushed pineapples, diced shallot, lemon juice, parsley in a small bowl and stir well, refrigerate until ready to serve
  3. Remove steak from grill and allow to rest to re-distribute juices, cut on the bias (against the grain)
  4. Serve and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 4 servings
Calories 29  
Calories from Fat 4 14%
Total Fat 0.48g 1%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 186mg 5%
Total Carbs 5.65g 2%
Dietary Fiber 1.3g 4%
Sugars 0.41g 0%
Protein 1.27g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment