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Рецепт Grilled Eggplant Salad With Onion And Cucumber

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Порций: 8

Ингредиенты

Cost per serving $0.64 view details

Инструкции

  1. * - End trimmed, cut into 3/4" thick slices
  2. ** - thinly sliced
  3. 1. Lightly brush eggplant slices with oil and put them on a tray.
  4. 2. On a barbecue with lid, place grill 5-6" over a solid bed of warm coals
  5. (you can hold your hand at grill level only 2-3 seconds). When grill is warm, rub it lightly with a paper towel dipped in salad oil.
  6. 3. Lay eggplant slices close together on grill. Cover barbecue, open drafts, and cook till slices are well browned and soft when pressed, 15-20 min; turn, as needed, with a wide spatula. Return slices to the tray.
  7. If slices are cooked ahead, cover and refrigerateup to a day.
  8. 4. In a bowl, cover cucumber and onion slices with ice water. Quickly squeeze slices to briuse lightly, then cover and refrigerate30 min to 1 hour; drain. In bowl, mix cucumber, onion, vinegar, sugar, and 1/2 tsp. salt. If made ahead, cover and refrigerateup to 4 hrs. Coarsely chop eggplant and spoon onto a rimmed platter; top with cucumber and onion mix. Add in salt to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 8 servings
Calories 93  
Calories from Fat 33 35%
Total Fat 3.72g 5%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 439mg 13%
Total Carbs 14.72g 4%
Dietary Fiber 6.1g 20%
Sugars 8.31g 6%
Protein 1.91g 3%
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