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Рецепт Grilled Corn and Tomato Salad

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2 голоса | 1897 визитов

a great salad for those Hot Summer Days

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Порций: 4
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Ингредиенты

Cost per serving $0.18 view details
  • 1 tbsp Olive Oil
  • 3 ears corn- husked
  • 1 beefsteak tomato (10 oz) ½ inch pieces
  • 1 orange Bell Pepper
  • 2 scallions- thinly sliced
  • 1 or 2 tbsp Red Wine Vinegar
  • Coarse salt and Ground pepper

Инструкции

  1. ~ Heat grill to High, Lightly oil grates, Place corn on grill, Cover, Cook turning occasionally till tender. When cool enough to handle cut top of one ear of corn and stand in a bowl. With a sharp knife slice downwards,
  2. To the bowl add tomato pepper, scallions, vinegar and oil. Season with the salt and pepper. Toss to combine.

Nutrition Facts

Amount Per Serving %DV
Serving Size 16g
Recipe makes 4 servings
Calories 33  
Calories from Fat 30 91%
Total Fat 3.39g 4%
Saturated Fat 0.47g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 22mg 1%
Total Carbs 0.54g 0%
Dietary Fiber 0.2g 1%
Sugars 0.17g 0%
Protein 0.13g 0%
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