Рецепт Grilled Cilantro Chicken Wings
Quickly marinated chicken wings that are flavored with fresh herbs and spices. They are grilled to perfection!
Ингредиенты
- 1/4 cup Mazola Corn Oil
- 20 chicken winglets
- 1 cup fresh chopped cilantro (stems and leaves)
- 1 tbsp cumin/jeera seeds or powder
- 3 tbsp yogurt or sour cream
- 6-8 cloves garlic
- 1 tbsp fresh grated ginger (optional)
- salt
Инструкции
- PREPARATION
- Place the chicken winglets in a bowl.
- In a blender combine 1 cup of chopped cilantro leaves and stems, 1 tbsp cumin seeds, 3 tbsp yogurt, 6-8 cloves of garlic, fresh chili peppers, ginger, and salt.
- Blend until the mixture is a smooth consistency making sure the contents are fully pureed.
- Pour the mixture over the chicken wings and mix well.
- Pour 1/4 cup of Mazola Corn Oil over the chicken wings and mix again.
- At this point, you can marinate the chicken wings or begin grilling.
- GRILLING INSTRUCTIONS
- Once a grill has heated to about 450 degrees, place the chicken wings on indirect heat.
- Close the lid to absorb a "smoked flavor".
- Flip the chicken wings a few times during the cooking process to ensure even char.
- Once the chicken wings reach an internal temperature of 165 degrees, take them off of the grill.
- Serve with your favorite dipping sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 35g | |
Recipe makes 4 servings | |
Calories 142 | |
Calories from Fat 127 | 89% |
Total Fat 14.38g | 18% |
Saturated Fat 2.04g | 8% |
Trans Fat 0.04g | |
Cholesterol 1mg | 0% |
Sodium 10mg | 0% |
Potassium 86mg | 2% |
Total Carbs 3.08g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.67g | 0% |
Protein 1.05g | 2% |