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Ингредиенты
- 1 head baby bok choy, separated
- 1 head napa cabbage, separated
- 1/8 c. Extra virgin olive oil
- 1/8 c. Chicken broth
Инструкции
- MIX oil and broth.
- WASH (thoroughly) vegetables in cool water.
- DRY the leaves with paper towels.
- SPRINKLE with a mix of oil and broth.
- GRILL on medium heat, occasionally basting with oil and broth till tender crisp.
- REMOVE.
- KEEP hot till ready to serve.
- Notes: Don't overcook. Vegetables will continue to cook after being removed from the heat. Slightly under cooking is ok.
- SUBSTITUTES:Napa cabbage
- Leeks cut in 1 in circles (white parts only)
- Whole scallions
- Sweet onions quartered and separated
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 397g | |
| Recipe makes 2 servings | |
| Calories 168 | |
| Calories from Fat 126 | 75% |
| Total Fat 14.25g | 18% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 264mg | 11% |
| Potassium 943mg | 27% |
| Total Carbs 8.12g | 2% |
| Dietary Fiber 3.8g | 13% |
| Sugars 4.36g | 3% |
| Protein 5.69g | 9% |
