Рецепт Grilled Broccoli With Olive Oil And Toasted Almonds
Порций: 4
Ингредиенты
Инструкции
- Boil broccoli in salted water for 2-3 min. Remove and drain.
- In a bowl toss with extra virgin olive oil and salt and pepper.
- Grill broccoli till edges begin to char.
- Remove and toss with extra virgin olive oil and toasted almond slivers.
- To toast almonds, place on foil on covered grill and heat for 2-3 min.
- When edges begin to brown toss to brown all sides proportionately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 31g | |
Recipe makes 4 servings | |
Calories 81 | |
Calories from Fat 70 | 86% |
Total Fat 8.01g | 10% |
Saturated Fat 1.03g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 88mg | 3% |
Total Carbs 2.01g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.48g | 0% |
Protein 1.14g | 2% |