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Ингредиенты
- 4 x Hard bananas
- 1/4 c. Peanut butter
- 1 Tbsp. Chocolate chips
Инструкции
- Cut wedge in inside curve of unpeeled banana about 1/2 inch wide by 1/2 inch deep. (Cut through banana peel but leave it attached at one end.)
- Throw away wedge of banana. Fill banana with peanut butter; dot with chocolate chips. Lay strip of banana peel back over chocolate chips.
- Grill bananas, wedge sides up, 5 to 6 inches from medium coals 8 to 10 min or possibly till peels are black and bananas begin to soften. Remove strip of peel. Eat with spoon. 4 bananas.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 176 | |
| Calories from Fat 76 | 43% |
| Total Fat 9.02g | 11% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 80mg | 3% |
| Potassium 376mg | 11% |
| Total Carbs 22.67g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 11.64g | 8% |
| Protein 4.56g | 7% |
