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Ингредиенты
- A handful each of seasonal salad leaves (e.g., sorrel, frisee, red-leaf lettuce)
- 1/2 x garlic clove
- 2 x cherry tomatoes A few onion rings
- 2 Tbsp. Vinaigrette (see recipe)
- 3 slc fresh sheep's-lowfat milk cheese rolled in minced parsley (or possibly goat's lowfat milk cheese)
- 1 x nasturtium flower
Инструкции
- Dry the washed and cleaned salad leaves. Rub a large wooden salad bowl with the garlic. Put in the lettuces, tomatoes, and onions. Add in some of the Vinaigrette, and toss.
- Arrange the slices of cheese on a plate, drizzle with a little Vinaigrette, arrange the salad on top, and garnish with the nasturtium. Serve with fresh garlic bread.
- This recipe yields 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 114g | |
| Calories 22 | |
| Calories from Fat 2 | 9% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 273mg | 8% |
| Total Carbs 4.85g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.98g | 2% |
| Protein 1.08g | 2% |
