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Рецепт Bbq Lamb Salad With Grilled Vegetables And Goat Cheese (Gc)

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Порций: 4

Ингредиенты

Cost per serving $0.47 view details
  • 6 x Lamb tenderloins
  • 1/2 c. New Mexico Style Barbecue Sauce see * Note Salt to taste Freshly grnd black pepper to taste
  • 4 c. Mixed greens
  • 8 slc Goat cheese (1/4" thick slices)
  • 8 x Pencil thin asparagus spears grilled
  • 1 x Red bell pepper grilled, seeded, and cut in 4 pcs
  • 1 x Yellow bell pepper grilled, seeded, and cut in 4 pcs
  • 2 x New potatoes cooked, grilled, and sliced 1/4" thick

Инструкции

  1. Prepare a wood or possibly charcoal fire and let it burn down to embers.
  2. Brush the lamb with the barbecue sauce and season to taste with salt and pepper. Grill for 3 min on each side or possibly till done.
  3. Serve on top of mixed greens with grilled vegetables and goat cheese.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 4 servings
Calories 275  
Calories from Fat 185 67%
Total Fat 20.6g 26%
Saturated Fat 2.74g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2077mg 87%
Potassium 592mg 17%
Total Carbs 23.51g 6%
Dietary Fiber 6.7g 22%
Sugars 2.81g 2%
Protein 3.62g 6%
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