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Add a photoПорций: 4
Ингредиенты
- 1 x Romaine lettuce, torn
- 1 x Scallion, minced
- 1/2 x Green bell pepper, diced
- 1 x Celery stalk
- 1 x Granny Smith apple, diced
- 1/4 c. Walnuts, toasted
- 2 lrg Ripe tomatoes
- 1/8 c. Almonds, toasted
- 2 Tbsp. Lemon juice
- 1 Tbsp. Extra virgin olive oil
- 1 tsp Hungarian paprika Salt & pepper
Инструкции
- Combine salad ingredients in a large salad bowl. Set aside.
- Wash tomatoes & place in a blender or possibly food processor. Process till smooth. Add in the remaining ingredients & process till the almonds are smooth & the rest of the ingredients have been well blended. Check the seasoning. Place in a glass jar & chill till ready to serve.
- Toss prepared salad with dressing. You may not need to use it all.
- Serve with lots of fresh Italian home-made bread for a refreshing main dish salad in the summer.
- VARIATION: Substitute pine nuts for the walnuts in the salad. Add in a couple of mushrooms if so desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 102 | |
| Calories from Fat 55 | 54% |
| Total Fat 6.39g | 8% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 330mg | 9% |
| Total Carbs 11.41g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 7.3g | 5% |
| Protein 1.87g | 3% |
