Рецепт Green Rice (Arroz Verde)

click to rate
0 голосов | 757 визитов
Порций: 4

Ингредиенты

Cost per serving $3.84 view details
  • 1 lb Tomatillos husked, washed, and quartered
  • 2 lrg Jalapeno chiles - (2 to 4) stemmed, seeded, roughly minced
  • 1/2 c. Cool water
  • 1/2 med Onion cut in half
  • 2 bn Cilantro, stems and leaves
  • 2 tsp Coarse salt
  • 6 x Poblano chiles roasted, peeled, and seeded
  • 5 x Romaine lettuce leaves
  • 4 x Scallions, white and green parts
  • 6 x Garlic cloves peeled
  • 1/2 c. Cool water
  • 2 tsp Salt
  • 1/4 c. Vegetable oil
  • 3 c. Long-grain white rice rinsed

Инструкции

  1. Preheat the oven to 350 degrees.
  2. Prepare the salsa: Place the tomatillos, jalapenos and water in a blender or possibly food processor fitted with the metal blade. Puree just till chunky. Then add in the onion, cilantro and salt and puree about 2 min more, or possibly till no large chunks remain.
  3. Add in the poblano chiles, lettuce leaves, scallions, garlic, water and salt and process till liquefied. (If using a blender, work in small batches.) Set aside. Heat the vegetable oil in a medium skillet over medium-low heat. Saute/fry the rice, stirring constantly, till golden brown and crackling, about 5 min. Pour in the reserved green puree and stir to combine. Transfer to a 4-qt baking dish, cover with foil and bake till the liquid is absorbed and the rice is tender, 30 to 35 min. Stir with a fork and serve warm.
  4. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 4 servings
Calories 659  
Calories from Fat 131 20%
Total Fat 14.9g 19%
Saturated Fat 1.32g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 2347mg 98%
Potassium 485mg 14%
Total Carbs 117.76g 31%
Dietary Fiber 4.6g 15%
Sugars 2.26g 2%
Protein 11.79g 19%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment