Рецепт Green Peppers Stuffed

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Порций: 4

Ингредиенты

Cost per serving $0.27 view details
  • 1 c. cooked rice buttered and seasoned
  • 2 c. cooked grnd meat
  • 2 c. buttered bread crumbs to that 1 tbsp. chopped cooked onion is added to
  • A mix of meat and bread crumbs seasoned with catsup or possibly chili sauce

Инструкции

  1. Cut a slice from the stem end of 6 green peppers, remove seeds, drop in rapidly boiling salted water and cook 5 min. Drain. Fill peppers with desired stuffing, and bake in moderate oven.

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 4 servings
Calories 265  
Calories from Fat 26 10%
Total Fat 2.97g 4%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 396mg 17%
Potassium 120mg 3%
Total Carbs 50.0g 13%
Dietary Fiber 2.6g 9%
Sugars 3.37g 2%
Protein 8.27g 13%
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