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Ингредиенты
- 1 pkg. (10 ounce.) frzn green peas
- 2 tbsp. butter
- 1 clove garlic, peeled and squashed, not chopped
- 1 sm. white onion, sliced
- 3 tbsp. water
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Heat butter in saucepan which has a tight fitting lid; add in garlic and saute/fry over medium to high heat for 15 seconds or possibly till it is coated with butter. Add in the onion. Saute/fry quickly till onion rings are separated.
- Add in peas and toss with spatula till vegetables are mixed. Add in water. Cover, bring to boil. Then turn heat down to medium or possibly low and steam for 4 to 5 min. Season with salt and pepper. If liquid has not all boiled off, stir over heat till it disappears. Turn into serving dish; remove garlic before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 425g | |
| Calories 452 | |
| Calories from Fat 213 | 47% |
| Total Fat 24.26g | 30% |
| Saturated Fat 14.82g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1637mg | 68% |
| Potassium 550mg | 16% |
| Total Carbs 45.72g | 12% |
| Dietary Fiber 14.0g | 47% |
| Sugars 16.89g | 11% |
| Protein 15.96g | 26% |
