Рецепт Green Pea Salad With Mint
Порций: 2
Ингредиенты
- 2 (10 ounce.) Packages frzn baby peas
- 3 carrots, peeled & shredded
- 2/3 c. thinly sliced scallions with tops
- 1/2 c. minced parsley
- 1/4 c. minced mint
- 1/2 c. fruity extra virgin olive oil
- 8 tbsp. red wine vinegar
- 1 teaspoon salt (optional)
- 1/2 teaspoon pepper
Инструкции
- 1. Combine vegetables, parsley and mint.
- 2. Whisk together extra virgin olive oil, vinegar, salt and pepper.
- 3. Toss together, refrigerateand serve cool. Serves 8 to 10.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 488g | |
Recipe makes 2 servings | |
Calories 322 | |
Calories from Fat 17 | 5% |
Total Fat 1.94g | 2% |
Saturated Fat 0.36g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1603mg | 67% |
Potassium 924mg | 26% |
Total Carbs 59.35g | 16% |
Dietary Fiber 16.9g | 56% |
Sugars 23.31g | 16% |
Protein 17.16g | 27% |