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Add a photoПорций: 12
Ингредиенты
- 1 pkt frzn petit peas - (16 ounce)
- 4 x green onions
- 1/2 c. fresh cilantro - (lightly packed)
- 2 Tbsp. lemon juice
- 1/2 c. Guiltless Gourmet salsa (roasted red pepper or possibly southwestern grill) Fresh cilantro sprigs (optional)
- 1 lrg bag Guiltless Gourmet baked tortilla (7 ounce) (yellow, red or possibly blue corn)
Инструкции
- Cook peas according to package directions; drain. Place peas, onions, 1/2 c. cilantro and juice in food processor or possibly blender; process till smooth.
- Transfer to serving bowl; gently stir in salsa to combine. Garnish with cilantro sprigs, if you like. Serve hot with tortilla chips or possibly cover and chill till ready to serve.
- This recipe yields 12 servings.
- Serving size: 1/4 c. dip and 12 chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 7g | |
| Recipe makes 12 servings | |
| Calories 2 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 19mg | 1% |
| Total Carbs 0.59g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.18g | 0% |
| Protein 0.11g | 0% |
