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Рецепт Green Papaya Salad Thai Keo's Thai Cuisine

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Порций: 4

Ингредиенты

Cost per serving $0.62 view details
  • 1/2 lb Green papaya, (shredded carrots or possibly cucumber can be used as substitute)
  • 1 x Clove garlic
  • 2 x Red chili peppers, seeded
  • 1 x Tomato, sliced in strips
  • 2 Tbsp. Fish sauce, (depending on brand and personal taste)
  • 3 Tbsp. Lime juice Lettuce leaves or possibly cabbage squares
  • 1 x Lime, cut into wedges Red chili peppers, optional

Инструкции

  1. Preparation Peel and seed papaya; shred. Grind together garlic and red chili peppers in a food processor or possibly mortar. Mix together the papaya, tomato, fish sauce and lime juice; add garlic mix and toss lightly.
  2. Place a portion of papaya mix onto a lettuce e leaf or possibly cabbage square and form into packet to eat. Serve with wedges of lime. Garnish with red chili peppers.
  3. Makes 4 servings. Original July 1997 - Guide to O`ahu

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 4 servings
Calories 32  
Calories from Fat 2 6%
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 699mg 29%
Potassium 227mg 6%
Total Carbs 7.75g 2%
Dietary Fiber 1.5g 5%
Sugars 4.05g 3%
Protein 1.26g 2%
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