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Ингредиенты
- 1/2 lb Green papaya, (shredded carrots or possibly cucumber can be used as substitute)
- 1 x Clove garlic
- 2 x Red chili peppers, seeded
- 1 x Tomato, sliced in strips
- 2 Tbsp. Fish sauce, (depending on brand and personal taste)
- 3 Tbsp. Lime juice Lettuce leaves or possibly cabbage squares
- 1 x Lime, cut into wedges Red chili peppers, optional
Инструкции
- Preparation Peel and seed papaya; shred. Grind together garlic and red chili peppers in a food processor or possibly mortar. Mix together the papaya, tomato, fish sauce and lime juice; add garlic mix and toss lightly.
- Place a portion of papaya mix onto a lettuce e leaf or possibly cabbage square and form into packet to eat. Serve with wedges of lime. Garnish with red chili peppers.
- Makes 4 servings. Original July 1997 - Guide to O`ahu
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 4 servings | |
| Calories 32 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.19g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 699mg | 29% |
| Potassium 227mg | 6% |
| Total Carbs 7.75g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.05g | 3% |
| Protein 1.26g | 2% |
