Рецепт green goddess salad

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1 голос | 1172 визита
 
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Ингредиенты

  • 1 lb peeled and ended cucumbers
  • 12 oz of peeled and ended cucumbers
  • 1/2 bunch of green onions
  • 1 cup parsley springs
  • 2 cloves chopped garlic
  • 2 1/2 tsp mrs dash lemon and herb
  • 1 1/4 cup plain low-fat yogurt
  • 2/3 cups reduced-calorie mayonnaise
  • 1/3 cups rice or cider vinegar
  • 3/4 tsp tabasco
  • 1 1/2 tsp salt-reduced soy sauce
  • 2 heads finely shredded red cabbage
  • 1 gallon cut lettuce
  • 2 quarts cut lettuce
  • 11 cups halved cherry tomatoes
  • 1 lb sliced fresh mushrooms

Инструкции

  1. Cup peeled cucumbers in half lengthwise. With a tablespoon, scrape alone the inside to remove seeds. Cut into chunks.
  2. Cut onions into 1 inch pieces.
  3. In a blended or food processor, put cucumbers, onions, parsley, mrs. dash, yogurt, mayonnaise, vinegar, Tabasco, and soy sauce. Blend or process until fairly smooth. Scrape occasionally.
  4. Just before serving, pour dressing over vegetables and toss.
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