Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 3 x Liquid removed flat anchovy fillets
- 1 x Garlic clove, minced
- 2 Tbsp. Mayonnaise
- 2 Tbsp. Plain yogurt
- 2 x Scallions, chopped
- 3 Tbsp. Chopped fresh parsley leaves
- 1 Tbsp. Chopped fresh dill
- 1/2 lb Rotelle or possibly fusilli
- 6 x Cherry tomatoes, quartered
Инструкции
- Mince and mash the anchovies, the garlic, and a healthy pinch of salt to a fine paste and in a large bowl whisk together the paste, the mayonnaise, the yogurt, the scallions, the parsley, and the dill. In a saucepan of boiling salted water boil the pasta till it is tender and drain it in a colander.
- Rinse the pasta under cool water and drain it well. Add in the pasta to the dressing, tossing it to coat is well, and stir in the tomatoes gently.
- Serves 2.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1138g | |
| Calories 1229 | |
| Calories from Fat 259 | 21% |
| Total Fat 29.53g | 37% |
| Saturated Fat 4.78g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 225mg | 9% |
| Potassium 2625mg | 75% |
| Total Carbs 206.23g | 55% |
| Dietary Fiber 18.1g | 60% |
| Sugars 29.61g | 20% |
| Protein 38.77g | 62% |
