Рецепт Green Chocolate Walnut Smoothie

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Ингредиенты

  • 1 young Thai coconut, meat and water
  • 1 frozen banana
  • water, if needed to consistency desired
  • 2-3 large collard greens leaves (or your favorite greens)
  • 2 Tablespoons chia seeds
  • 1 Tablespoon hemp seeds
  • 2 Tablespoons Living Tree Community Alive Organic Walnut Butter
  • 3 drops Medicine Flower Walnut Extract (optional, but awesome - really pops the flavor)
  • 1 1/2 Tablespoons extra rich cacao powder
  • 2 medjool dates (optional for sweetness)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1359g
Calories 1076  
Calories from Fat 657 61%
Total Fat 78.55g 98%
Saturated Fat 62.34g 249%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 1387mg 40%
Total Carbs 97.64g 26%
Dietary Fiber 34.9g 116%
Sugars 54.0g 36%
Protein 13.19g 21%
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