Рецепт Green Chilies And Turkey Salad
Порций: 4
Ингредиенты
- 2 tbsp. lime juice
- 1 tbsp. extra virgin olive oil
- 1/2 teaspoon salt
- 2 c. cubed turkey breast, cooked
- 1 (4 ounce.) can minced green chilies, liquid removed
- 1/2 c. canned corn
- 1/2 c. cherry tomato halves
- 2 tbsp. minced fresh coriander (cilantro)
- 1 teaspoon chopped jalapeno pepper
- Lettuce and taco chips
Инструкции
- In a medium sized bowl mix lime juice, extra virgin olive oil and salt. Add in turkey, chips, corn, tomatoes, coriander, jalapeno and toss well. Serve on lettuce leaves with taco chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 4 servings | |
Calories 234 | |
Calories from Fat 103 | 44% |
Total Fat 11.59g | 14% |
Saturated Fat 2.57g | 10% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 422mg | 18% |
Potassium 480mg | 14% |
Total Carbs 8.23g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 1.99g | 1% |
Protein 24.84g | 40% |